Welcome to "Love Yourself Challenge" . We are informal here. No perfect presentation of ourselves but loving the way we are with all the frizzy hair, laughing lines around our eyes and the messy home too!
For the month of March “Bee SelfCaring” has an added bonus: I am taking part in a challenge called “Love Yourself” by Carol Anne from “Therapy Bits” in which she invites us to find something we love about ourselves every day. One heck of a challenge I would say. But maybe it’s not so difficult for you?
Here is what Carol Anne wrote on the first day of the challenge:
"List something, or more than one thing, you love about yourself, for the entire month of march!
Each day, we’ll make a daily post calling it love yourself challenge, and list what you love about yourself!"
Self-care and Loving yourself!
I believe that part of caring for ourselves is to develop healthy self-esteem especially if you live with a mental health problem. I often find it rather hard to find things that I like about myself so finding 31 of them is definitely a challenge.
And I am taking the challenge, Carol Anne! Thanks for hosting it!!!
Love Yourself Challenge Day 11/12
So after a little break, I am back to the Love Yourself Challenge and I can just encourage you to take part too. We so often only see the things about ourselves that need improving but not what our strengths are.
I always have a problem with it especially when it comes to job applications and that is why I keep this challenge going: I would like to discover what I am proud of in my life and I like the list so far.
Today I am sharing two things that I love about myself:
11. Being a blogger
12 Writing poetry
I am writing poetry since I am 16 when I suddenly out of nowhere started. I haven’t stopped since and it is a great way of expressing yourself and letting go of pain and past trouble. And I love being a blogger. It is one of the best occupations in the world because you can do so much and reach so many people.
I agree with the founding father of the Internet, which has its 30th anniversary today, Tim Berner’s Lee: "If we dream a little, we can get the web we want!” and believe every polite and respectful blogger helps with that.
Brilliant! We have caught up. And what about you? Would you like to join? Don’t worry about being late: just jump in and share what you love about yourself! Feel free to do it here in the comments if you do not write a blog or don’t want to write a post about it.
Carol was busy with life so we connect this post with her day 4
May you have a wonderful Day and remember what you like about yourself!
photo credit: Mindfulness.Exercises.com
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Just one more thing before you go: The hospital that is treating me for cancer is fundraising for a dedicated breast cancer unit which would allow same-day diagnosis and better premises for patients and staff.
Please, if you can spare a little money hop over to their Just Giving Page and give as little or much as you can. Or share the page on your social media. Your support means a lot to me! Thank you very much.
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